The creator behind @kalewithcail on Instagram, Cailin-Welles Bracken is a writer, collegiate athlete, and functional wellness coach based in Nashville, Tennessee.

Those big dramatic words are talking about me! A deeply curious 20-year old and self proclaimed student of life, I found immense purpose in my life when I began scribing my own healing process and sharing it with the world. I believe that when we heal our hearts and minds, we illuminate the path to healing that we have, for so long, allowed to dwell in darkness. I’ve dedicated myself to helping others find peace through healing, enabling them to take life into their own hands and lead a life fueled by love rather than stunted by fear. I am a firm believer that life is incredibly beautiful if you choose to see it as so. In joining this community, you will find resources, support, and inspiration to heal from the chronic emotional pain that we become infected with over the course of our lifetime, gain perspective, and truly learn how to Own Your Story.